I'm not who I was, nor who I will be.
I am who I am, right now.
I am me.

• She believed she could, so she did
• Do it scared if need be, but do it anyway. Confidence is built through daring
• I am authentic to myself, unapologetically. If somebody won't accept me for who I am, it's all about them, not me
• I will not settle for less than I deserve
• I am inclusive, kind and caring
• I say what I believe, and I do what I say
• I am accountable for both my words and actions. They cannot be undone
• I forgive myself for my mistakes, but own them and learn from them
• My needs, thoughts and feelings are valid, as are those of others, even where they differ. I avoid projecting or assuming otherwise
• I respect others’ boundaries, and also my own
• Listening, not judging or telling, is the foundation of healing
• Bodily autonomy is never negotiable
• In any contest, trust the gut first and foremost. The brain overthinks and the heart is led astray
• My needs are important too. It's not selfish to prioritise myself sometimes, it's necessary
• I won't be a spectator of my life. Time is short
• I focus on what I can change, not what I can’t
• Learn from the past, plan for the future, but live in the present